I'm thinking about buying a soy-milk maker. It is pretty expensive ($150), but it may be a good investment.
I would make my own milk, knowing exactly what's in it, for about $0.60 a liter, which is very cheap comparing to $3.50 for store bought soy milk.
I could even make tofu and yogurt with it. I already make my own yogurts with cow milk. I make 10 yogurts with a liter of milk. At $1.50 a liter of cow milk, a home made yogurt cost me $0.15.
With home-made soy-milk, a yogurt would cost me $0.06! :P
I read Skinny Bitch this week and decided to eat less dairy products (I got scared with all those hormones and antibiotics stories :P).
So the soy-milk maker is probably a good idea, but I'll keep on searching for a cheaper one on the internet.
Thursday, August 21, 2008
Soy-milk maker???
Posted by Frugaleconome at 7:02 p.m. 1 comments
Labels: groceries challenge, kitchen appliance, soy-milk
Saturday, July 5, 2008
Groceries
I went for groceries today, everything is getting so expensive.
A few months ago whole wheat flour was just $3.45, today I paid $4.29! I wonder if it is going to stop.
Here is what I bought:
whole wheat flour $4.29
soya milk $3.99
Apricots $6.75 (I know it is expensive but I just love apricots :P)
yeast $4.39 (I use it for bread)
oatmeal $3.19
baby carrots $1.69
bananas $1.34
apples $3.99
Total: 29.63
Posted by Frugaleconome at 11:45 a.m. 1 comments
Labels: groceries challenge
Saturday, May 24, 2008
Groceries
I've spent $22.27 this week on groceries. With what I bought today and what I already had at home, I should be okay till the end of the month. My challenge looks like a success :)
Oatmeal (1kg) $2.59
Granola bars $1.49 ($1 coupon)
Cortland apples (5) $2.76
0% milk $4.81
baby carrots $2.00
organic bananas $2.32
whole wheat flour $4.49
Almond tofu $1.49
This month's total: $113.43/$125
Posted by Frugaleconome at 5:33 p.m. 1 comments
Labels: groceries challenge
Saturday, May 17, 2008
This week's groceries
Here is what I spent this week for groceries. There was a sale on frozen fish fillets, so I stock up a little bit.
Arctic Garden frozen vegetables $3.49
Frozen sole fillets $3.99
Frozen pollock fillet $3.99
Nature Valley granola bars$1.49 ($1 coupon)
Frozen almondine fillet $2.99
organic bananas $1.87
baby carrots $1.69
0% milk $4.81
Total: $27.63
My total for the groceries challenge is now $91.16/$125
I have $33.84 left until the end of the month.
Posted by Frugaleconome at 2:18 p.m. 0 comments
Labels: groceries challenge
Monday, May 12, 2008
My groceries expenses this week
This week I didn't spend much on groceries. I went to Costco and to my usual groceries store, I spent a total of $50.
I don't have my receipt with me, but here is what I bought for $50:
Costco :
- Milk(4 l)
- soya milk (3 l)
- apples(4lb)
- strawberries
- toilet paper
Métro Inc :
- butter (200g)
- flour(500g)
- whole wheat flour (1.5kg)
- grilled salmon (2)
- bananas (5)
I use the whole wheat flour to bake my own bread, and the milk to make my own yogurts (with one liter I make 8 yogurts).
I store the apples in the fridge.
My total since the beginning of the month is $63.85/$125.
Posted by Frugaleconome at 8:21 a.m. 0 comments
Labels: groceries challenge
Saturday, May 3, 2008
Groceries
I just came back from the groceries store, if I keep on this way, I'm sure to succeed this month's challenge($125):
- milk, (4L) $4.81
- apples (4 lb) $3.49
- bananas $1.56
- brown rice (2 kg) $2.99
- corn (can) 0$ ($1 coupon)
- Frozen vegetables, Europe's Best $1 ($1 coupon)
Total : $13.85
Posted by Frugaleconome at 4:39 p.m. 1 comments
Labels: groceries challenge




